The Gallbladder assists the Liver in making correct judgements, which the Liver will then put into action. The Gallbladder is related to our ability to make clear and proper judgement. ![]() The paired Yang organ of the Wood element is The Gallbladder. Find the correct decision to put into action So work on cultivating acceptance of whatever emotions are arising in your Spring Yin practice and softening into them the best you can. Excess Wood energy can manifest as an accumulation of tension in the muscles, ligaments and tendons, combined with feelings of impatience and irritability. The best yin yoga poses for spring help to soothe and release stored and unprocessed emotions of anger and frustration, as harmonised Liver energy creates a smooth and even flow of emotions in the body. Responsible for the tempering of Qi within the blood that it stores and distributes, we can compare The Liver to a pressure cooker, which to function properly needs its valves regulating. The Wood element governs the tendons and ligaments in the body via the energy of The Liver. If you relate to characteristics of somebody who finds it difficult to put the breaks on in life, particularly in your working life, then your Wood element may need calming. Decompress and temper the flow of your emotions The wood element brings the need to be still and reflect. Yin yoga poses for the Wood element invite us to investigate the balance between the desire to move and create. The best yin yoga poses for Spring will help you to create space for growth and to blossom. ![]() Now, after the passive tendencies of Winter, this energy can sometimes be left stagnant and in need of some encouragement to come out of hibernation. In Traditional Chinese Medicine, the Wood element represents new beginnings, drive, and fresh ideas. ![]() Spring Yin is all about harmonising the element that drives us forward again in life, after the retreating energy of the Winter, the Wood element. , Best Yin yoga poses for Spring and the Wood Element Wake up stagnant Wood element energy with Spring Yin
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